GeneDiet - DNA-powered nutrition science
DNA-Powered Nutrition Science

GeneDietEat Right for Your DNA

Your genes hold the blueprint to your ideal diet. GeneDiet analyzes 120+ genetic markers to reveal how your body processes nutrients, metabolizes food, and responds to different diets — giving you a truly personalized nutrition plan.

Macronutrient MetabolismFood SensitivitiesVitamin AbsorptionWeight ManagementTaste GeneticsDetox Capacity
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120+ Genetic Markers

What's Tested

Comprehensive analysis of genes that influence your nutrition, metabolism, and dietary needs

Macronutrient Metabolism

35+ Genes
  • Carbohydrate Processing
  • Fat Metabolism
  • Protein Utilization
  • Energy Balance

Vitamin & Mineral Absorption

28+ Genes
  • Vitamin D Metabolism
  • B-Vitamin Processing
  • Iron Absorption
  • Calcium Utilization

Food Sensitivities

22+ Genes
  • Lactose Intolerance
  • Gluten Sensitivity
  • Caffeine Metabolism
  • Alcohol Processing

Weight Management

18+ Genes
  • Appetite Regulation
  • Fat Storage Tendency
  • Metabolic Rate
  • Satiety Response

Taste & Eating Behavior

12+ Genes
  • Sweet Preference
  • Bitter Sensitivity
  • Snacking Tendency
  • Emotional Eating

Detoxification

15+ Genes
  • Antioxidant Capacity
  • Toxin Processing
  • Liver Function
  • Cellular Protection

Choose Your Package

Select the plan that best fits your nutritional goals

Essential

$125 one-time kit fee

Perfect for individuals starting their nutrition journey

$69/month
Save 70% vs individual tests
  • 2 Genetic tests per year
  • Basic Nutrition Analysis
  • 50+ Genes Analyzed
  • Macronutrient Metabolism
  • Food Sensitivity Markers
  • Digital Report Access
  • Email Support
Most Popular

Premium

$125 one-time kit fee

Most popular for comprehensive dietary insights

$89/month
Save 82% vs individual tests
  • Everything in Essential +
  • 4 Genetic tests per year
  • 120+ Genes Analyzed
  • Vitamin & Mineral Metabolism
  • Weight Management Insights
  • Personalized Meal Plans
  • Genetic Counselor Session
  • Priority Support

Family

$125 one-time kit fee

Complete nutrition solution for your whole family

$139/month
Save 93% vs individual tests
  • Everything in Premium +
  • Up to 4 Family Members
  • Advanced Nutrigenomics
  • Genetic Counselor Access
  • Custom Recipe Database
  • Family Health Dashboard
  • Lifetime Updates
  • 24/7 Priority Support
Real Sample Data

Sample Report

Explore a real GeneDiet report with actual genetic findings, personalized meal plans, and actionable nutrition recommendations

Report ID: GD-2024-41587

Sample Report - For Demonstration Purposes

Report Date
2024-02-17
Sample Collected
2024-02-10
Lab ID
GMLAB-US-002
Ethnicity
European
124
Genes Analyzed
38
Variants Detected
42
Dietary Insights
8
Sensitivities
65
Recipes

Macronutrient Metabolism

Profile:
Carb-Sensitive
FTO
Variant: rs9939609
RS ID: rs9939609
Genotype: A/A
High Sensitivity
Homozygous risk variant associated with increased appetite, reduced satiety signaling, and higher carbohydrate cravings. This variant affects the hypothalamic regulation of energy balance.
Recommendation
Adopt a higher-protein diet (30-35% of calories) to improve satiety. Eat meals at regular intervals to prevent blood sugar dips that trigger cravings. Include fiber-rich foods at every meal.
ADRB2
Variant: Gln27Glu
RS ID: rs1042714
Genotype: C/G
Moderate
Heterozygous variant affecting beta-2 adrenergic receptor function. Associated with moderate difficulty in mobilizing fat stores during exercise and slightly reduced metabolic rate.
Recommendation
Combine aerobic exercise with strength training for optimal fat metabolism. Consider timing carbohydrate intake around workouts for better energy utilization.
PPARG
Variant: Pro12Ala
RS ID: rs1801282
Genotype: C/G
Protective
Heterozygous variant providing enhanced insulin sensitivity and improved glucose metabolism. This is a favorable variant for carbohydrate processing.
Recommendation
You can tolerate moderate complex carbohydrate intake. Focus on whole grains, legumes, and vegetables as primary carb sources.
TCF7L2
Variant: rs7903146
RS ID: rs7903146
Genotype: C/T
Moderate Risk
Heterozygous variant associated with reduced insulin secretion and moderately impaired glucose tolerance. Affects pancreatic beta-cell function.
Recommendation
Limit refined carbohydrates and added sugars. Choose low-glycemic index foods. Monitor blood glucose levels annually.

Personalized Nutrition Plan

30-35%
Carbs
30-35%
Protein
30-35%
Fats
30-38g daily
Fiber
Wild salmon (omega-3, vitamin D, protein)
Leafy greens - spinach, kale (folate, iron, fiber)
Blueberries (antioxidants, flavonoids)
+ 7 more foods in full report

Supplement Plan

Vitamin D3
2000-4000 IU daily
GC gene variant - reduced absorption
Methylfolate (5-MTHF)
400-800 mcg daily
MTHFR C677T variant
Omega-3 (EPA/DHA)
2000mg daily
Anti-inflammatory, cardiovascular support
NAC (N-Acetyl Cysteine)
600mg daily
GSTM1 deletion - detox support
+ 4 more supplements in full report

Sample Weekly Meal Plan

monday
Breakfast
Spinach & mushroom omelet with avocado toast on gluten-free bread
Lunch
Grilled salmon bowl with quinoa, roasted sweet potato, and kale
Dinner
Turkey stir-fry with broccoli, bell peppers, and brown rice
tuesday
Breakfast
Overnight oats (gluten-free) with chia seeds, walnuts, and berries
Lunch
Mediterranean chicken salad with olive oil dressing and chickpeas
Dinner
Baked cod with roasted Brussels sprouts and sweet potato mash
wednesday
Breakfast
Smoothie bowl: banana, spinach, protein powder, almond butter, hemp seeds
Lunch
Lentil soup with mixed greens salad and gluten-free crackers
Dinner
Grass-fed beef burger (lettuce wrap) with roasted vegetables

Get the Complete Report

Download the full 50+ page report with detailed genetic findings, personalized meal plans, supplement recommendations, and weekly recipes tailored to your DNA

Frequently Asked Questions

GeneDiet analyzes over 120 genetic markers that influence how your body processes nutrients, metabolizes food, and responds to different dietary patterns. This allows us to create personalized nutrition recommendations based on your unique genetic makeup, helping you optimize your diet for better health, weight management, and energy levels.
Yes! GeneDiet identifies genetic predispositions to food sensitivities (like lactose or gluten), caffeine metabolism, alcohol processing, and other dietary factors. We provide clear guidance on foods that may not work well with your genetics and suggest alternatives that better suit your genetic profile.
After we receive your sample at our lab, you can expect your comprehensive GeneDiet report within 5-7 business days. You'll receive an email notification when your results are ready to view in your secure online portal.
Absolutely! GeneDiet analyzes genes related to metabolism, fat storage, appetite regulation, and satiety. Understanding your genetic predispositions helps create a personalized weight management strategy that works with your body, not against it. Many clients find this insight invaluable for sustainable weight management.
No fasting is required! GeneDiet uses a simple cheek swab to collect DNA, which can be done at any time of day. Your genetic code doesn't change based on what you've eaten, so there's no need for any special preparation.
Your genetic code remains constant throughout your life, so your core results won't change. However, we regularly update our analysis algorithms and add new genetic markers as nutritional science advances. Premium and Family plan members receive quarterly updates with the latest insights at no additional cost.

Ready to Optimize Your Nutrition?

Start your personalized nutrition journey today with GeneDiet

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